Project Overview
Check Yourself is a mobile and web-based platform designed to help individuals develop emotional intelligence through guided reflection, feedback, and gamified learning experiences. The platform focuses on improving self-awareness, emotional regulation, and interpersonal skills in an engaging and accessible way.
In addition to individual users, the platform supports schools and nonprofits through a structured partner referral system, enabling broader access to emotional intelligence development programs.
Problem Statement
Emotional intelligence is a critical life skill, yet many individuals lack accessible tools to develop it consistently. Key challenges included:
- Limited self-awareness and emotional reflection tools
- Low engagement with traditional learning methods
- Lack of structured feedback on emotional growth
- Difficulty scaling emotional learning programs for institutions
- Minimal motivation to practice emotional skills regularly
These challenges made emotional intelligence development inconsistent and difficult to sustain.
Problem Solution
Check Yourself was developed as an interactive platform that blends self-reflection with gamified learning to encourage regular emotional growth. The solution provides structured exercises, feedback mechanisms, and progress tracking to keep users engaged and motivated.
By supporting both individual users and partner organizations, the platform enables scalable emotional intelligence education in a digital-first format.
Project Features
Guided Self-Reflection
Interactive prompts and exercises help users reflect on emotions and behaviors.
Gamified Learning Experience
Progress tracking, challenges, and rewards encourage consistent engagement.
Feedback & Growth Insights
Users receive feedback to understand patterns and measure emotional development.
Mobile & Web Accessibility
Available across devices for flexible and continuous learning.
Partner Referral System
Built-in referral functionality for schools and nonprofits to onboard users easily.
Scalable Learning Framework
Designed to support individual growth and institutional programs.
Impact
The Check Yourself platform makes emotional intelligence development more engaging, accessible, and scalable. It empowers users to build self-awareness and emotional skills through consistent practice while enabling schools and nonprofits to expand their emotional learning initiatives.
By combining technology, reflection, and gamification, the platform supports long-term personal growth and positive behavioral change.
